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I'm Becca

I'm a mama with a mission to empower optimal health and channel your true inner happiness.  At my core, my faith is deep, heavy metal music loud, and love for my family relentless. As a dietitian, mama to two kiddos, writer, and outdoor enthusiast, my blog mirrors that--- a mix of real life health hacks + informative content to help you turn advice into action.

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  • AM or PM: Where to Fit in Fitness?

    I grew up being active. Like...really active. Since the age of three I have been a part of some sort of organized physical activity -- some competitive and others just as part of park & rec ...

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    AM or PM: Where to Fit in Fitness?
  • Add Life to Your Home: Room by Room

    Our first (and only so far) home -- excluding apartment and townhome (thank goodness for no more shared walls), was built in 1940. And when I think of our quaint brick red house on just shy of one ...

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    Add Life to Your Home: Room by Room
  • My 5 Fav Books in 2019

    I'm the daughter of a massive bookworm. Like -- the reason she has a bigger purse is so that her book can fit in it because she brings a book everywhere she goes. Not going to lie, it's a trait I've ...

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    My 5 Fav Books in 2019

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